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Today I will demonstrate and tell you more about the gua sha tool. Hope you enjoy this video!lots of love,KCeramic Tool Gua sha is a massage technique that uses a tool to sweep the body for a therapeutic and relaxing effect. Gua sha tools create petechiae, or sha, which reduces inflammation, circulates stagnated blood, treats pain, tension, stiffness, migraine headaches, and boosts the immune system.Gua sha facials also have anti-aging benefits like skin tightening, wrinkle-reducing, and complexion brightening. 2021-01-29 2020-05-13 Gua sha is a tool-assisted derma abrasion therapy that produces petechiae on the skin and is of therapeutic value. To administer the Gua sha therapy, it is a must to have an appropriate tool.

Pubmed gua sha

Collagen helps reduce wrinkles, and elastin helps to firm and tone the face. Only the RCTs related to the effects of Gua Sha therapy on perimenopausal syndrome were included in this systematic review. A quantitative analysis of RCTs was employed using RevMan 5.3 software. Gua sha, the literal translation being "to scrape sand" which refers to the sand like bruising after the treatment, was transferred from China to Vietnam, where it became very popular. It is known as cạo gió , which roughly means "to scrape wind", as in Vietnamese culture "catching a cold" or fever is often referred to as trúng gió , "to catch wind". Gua sha has beneficial short-term effects on pain and functional status in patients with chronic neck pain.

A total of 6 RCTs met the inclusion criteria, and most were of low methodological quality. When compared with Western medicine therapy alone, meta-analysis of 5 RCTs indicated favorable statistically significant effects of Gua Sha therapy plus Western medicine on the Kupperman Menopausal Index (KMI) Score [mean difference (MD) = -4.57, 95% confidence interval (CI) (−5.37, −3.77 So gua sha can help to boost blood flow, helping the lymph system – potentially leading to clearer skin – and ease a clenched jaw. “Facial gua sha increases circulation and the production of anti-aging molecules, collagen, and elastin,” says Auth.

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Oketani Massage. Oketani of Chinese herbal medicine (https://www.ncbi.nlm.nih.gov/pubmed/25637159) or gua sha (https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.

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2021-03-01 · Typically gua sha is performed on the back, shoulders, hips, or back of the neck, but you can perform it wherever you feel pain. Rub over your sore muscle with your fingers and locate the area where the muscle feels stiff or tense. Do not use gua sha to relieve pain in your joints or along your spine. Im Abigail James, this skincare video is to tell you all about facial Gua Sha and how best to use it for facial rejuvenation, reducing puffiness and as an ex 2017-06-16 · Gua sha may reduce inflammation, so it’s often used to treat ailments that cause chronic pain, such as arthritis and fibromyalgia, as well as those that trigger muscle and joint pain. 2020-12-02 · Gua Sha therapy increases surface microperfusion in treated areas by 400% following treatment (Nielsen et al., 2007) and the resulting extravasated blood in the capillary bed is associated with an Gua sha tools shown: A Chinese soupspoon, round smooth-edged caps, and slices of water buffalo horn. Coins, honed jade and stone instruments are also used as well as a stiff slice of ginger (Nielsen 1995, p52).

Skillnaden på dessa verktyg är att med Gua Sha får du en mer djupgående effekt på allt från reducerade ålderstecken, spänningar och svullnad . Gua Sha Tool for Toxins/Prevents Wrinkles for Spa Acupuncture Therapy Trigger Point Treatment. 4.6 out of 5 stars 436. $11.98 $ 11. 98 ($11.98/Count) Get it as soon 2021-03-24 · Compra una herramienta para realizar la técnica del gua sha. Puedes comprar uno hecho específicamente para una terapia de este tipo en línea o en una tienda de medicina alternativa. Esta herramienta es redonda, hecha de un material liso como madera, piedra, plástico, acero inoxidable o jade Gua Sha – En massageterapi.
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Skönhetsredaktör Anja Skeppe Grahn guidar dig till den djupgående och avkopplande, uråldriga kinesiska behandlingen, som samtidigt är så smidig att du snart kommer att kunna göra den själv hemma i soffan. Le gua sha peut réduire l’inflammation, il est donc souvent utilisé pour traiter les affections provoquant des douleurs chroniques, telles que l’arthrite et la fibromyalgie, ainsi que celles provoquant des douleurs musculaires et articulaires.

http://www.ncbi.nlm.nih.gov/pubmed/23089218 tunganalys, irisanalys, Back shu, Gua sha, nagelns budskap och tänders terapi hinder.
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men behovet av mer robusta 2001; 22 (9): 1413-20. https://www.ncbi.nlm.nih.gov/pubmed/11532863. örter, andningsövningar, Qi Gong, Gua Sha, sjustjärnshammare, med flera.

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The gua sha tool enables you to work deeper into the skin and to the muscles. This is not something you can achieve by merely relying on your fingers.